Nidhi has been taught Ayurveda by her Grandfather since birth. She has further studied Ayurveda from a Gurukulam, Shubham Ayurveda, for over 5 years and has received extensive clinical training from Pune.

As a NAMA-certified Ayurvedic Doctor, she continues to decode the ancient science of Ayurveda right from the ancient scriptures (shastras).

100% Yes. It is never too late. 

Each phase of pregnancy is crucial and an opportuity to build on a unique aspect your unborn baby’s being, as well as your own body.  The course is broken down by trimesters and includes trimester-specific protocols including dietary recommendations, activity guidelines, herbal support, and more. Additionally, this course offers insights into addressing common pregnancy ailments through a holistic approach.

Yes.

This course provides guidance on managing prevalent pregnancy-related concerns such as nausea, heartburn, palpitations, diarrhea, constipation, cold symptoms, and edema. Additionally, it also suggests Ayurvedic methods to meet your calcium and iron requirements during pregnancy.

Yes.

The course is rooted in Ayurvedic principles drawn from ancient scriptures. Additionally, it also offers a unique approach by integrating elements such as visualization, learnings from Nidhi's personal experiences, and addressing the contemporary needs of modern women.

Yes.

This course offers significant benefits in supporting a VBAC (Vaginal Birth After Cesarean) delivery. It encompasses comprehensive guidance, including recommendations for physical activities, herbal remedies, dietary choices, and more, to assist you in achieving a healthy vaginal delivery. Additionally, it covers preparations for labor and provides post-delivery protocols to ensure you are well-prepared throughout the entire process.

Yes.

This course offers a wealth of tips, techniques, and essential information to assist you in preparing for labor and delivery. Furthermore, it provides a comprehensive protocol specifically designed for the ninth month to ensure a seamless and successful delivery.

Yes.

While this course provides vital post-delivery care guidelines to be followed immediately after giving birth, for a more extensive and detailed postpartum care regimen and protocol, we strongly encourage you to consider enrolling in our Postpartum Masterclass.

If you have had a miscarriage in the past, we strongly recommend the Fertility course even before you conceive again. That being said, if you are already pregnant, this course will be extremely useful to maintain a healthy pregnancy.

Yes.

Nutrition and diet are at the cornerstone of this course, with specific trimester-by-trimester guidelines included. Additionally, the accompanying workbook entails special pregnancy recipes for you to incorporate into your nutrition plan.

Yes.

This course provides general advice and a regimen for exercise and physical activity during pregnancy. However if you need more, we recommend seeking guidance from an experienced coach to tailor an exercise routine that best suits your individual needs.

Yes.

This course offers a distinctive fusion of Ayurvedic wisdom, spiritual insights, visualization guidance, as well as Nidhi's personal pregnancy experiences. It delves extensively into nurturing the right mindset essential for your entire pregnancy journey, accompanied by comprehensive visualization guides and guided meditations.

Yes.

throughout the course, you will find herbal recommendations for various purposes, and where necessary, we provide links for you to conveniently purchase these herbs.

This is a pre-recorded course.

We suggest to take between 2 and 3 weeks to complete the course with the guidance of the provided workbook.

Upon enrollment, you will have access to this course for a duration of five years. During the five years, we may periodically upgrade the course, add resources and bonuses to enhance your experience.

We love hearing from you, so always feel free to write to us at [email protected]. That being said, it is sometimes impossible for us to answer personal queries in detail. We suggest you join us and bring your questions to one of our community talks, or even Nidhi’s weekend IG live. Additionally, there are plenty of opportunities to work with Nidhi in small groups, so make sure you have taken a look at all our offerings.

Nidhi is passionate about educating people and helping them live life to the fullest with the help of Ayurveda. Her services include a range of courses, recipes, meditation programs, group coaching and a personalized program for practitioners. She also helps various relevant brands as a mentor and consultant in amplifying their products and services further.