This Masterclass is for you, if you want to
- Lean on a trusted source to teach and guide you through Pregnancy
- Know everything about eating right to support yourself and the baby
- Learn the safe remedies for common ailments during Pregnancy
- Lead an active lifestyle, the right way and sail through this phase efficiently
- Learn about the good conduct prescribed for pregnancy
- Pick up time-tested practices for a successful pregnancy
- Prevent anemia, swelling, and other such issues
- Learn to meditate for this phase and bring physical, emotional & mental balance
- Prepare well for labor and delivery
A woman's body is a divine sanctum for the fetus to develop. Ayurveda has a special branch called “Garbha Sanskar” that not just details month by monthly development of the fetus, but also prescribes specific nutritional plans for the growth and protection of the fetus and woman.
Your Takeaways From the Masterclass
- The absolute No's to avoid during Pregnancy
- Learn to walk the Madhyama Marga (the Middle Path)
- Holistic practices to support yourself through this period
- Support deep sleep no matter how far along you are
- Assess your unique situation and tune into your body
- Suitable diet and herbs specific to this phase
- Managing common side effects and ailments
- Prepare for labor and delivery
- Understand Doshic balances
- Daily practices & routine and MUCH MORE
What Our Participants Say
"Thank you for sharing your family's wealth of wisdom. That is great."
"Thank you so much, Nidhi. The session is really informative and supportive. It's amazing! Grateful to have spent this time with you."
"This was indeed a very insightful session. You really inspired me to make this journey more spiritual."
"Amazing session. Thank you so much"
"Thank you for the amazing knowledge Nidhi. This is the 3rd workshop of yours that I'm attending and every time I learn so much."
"Thank you so much, Nidhi. It was a great session."
A comprehensive class packed with practical, actionable information for the most special journey of your life that holds the potential to completely transform your health and positively impact the baby's health.
Other Courses In The Bundle
Learn from the time-tested science to not just bring your body back into balance but also promote a healthy environment before conception.
Post-Partum and Breastfeeding
Learn how to define your 40 years with the 40 days of postpartum care right from the ancient texts of Ayurveda.